Flexibilty

Pick from over different tutorials and programs, suitable for total beginner and intermediate, to practice at home or on the road. These are open level videos for everyone

thumbnail-pilates-30min.jpg

How to Transform Yoga to Functional Training - Part 1

The main exercised used in today's tutorials are Warrior 3 and shiva squat.

Follow us

  • Facebook - Orsi Yoga Pilates Brussel
  • Instagram - Orsi Yoga Pilates
  • White Twitter Icon
  • YouTube - Orsi Yoga Pilates Brussels

​© 2020 by Orsi Yoga Pilates Brussels