Online Classes

Here is a selection of online classes in in different disciplines. There is always new content every week.

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Class by Discipline

Yoga 

Set of videos explaining deeper about certain yoga asanas. Hip openings, back bends, standing postures, twists or core focus are equally possible to be selected. These are open level videos for everyone

Pilates

Set of videos explaining deeper concepts about Pilates exercises for a full body workout. Diverse and fun exercises are given using props.

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