Yoga Instructor - Personal Trainer
For the past five years, I have worked as a personal trainer and yoga instructor, cooperating with clients to develop and implement fitness regimes that make them happy and keep them healthy. A training routine, whether it’s yoga, weightlifting, running, etc., should be sustainable, enable you to move freely and without injury, and fit into the current demands of your schedule. My goal is to help you develop a plan that will encourage a journey to health and strength, and become part of a lifestyle that motivates you. See you on the mat!